Cold

8 Natural Home Remedy For Runny Nose

Using Lime Juice:

Take a glass of hot water
Add 1/5 of the lime juice with a pinch of salt to it.
It will provide you an instant relief.

Ginger:

Take fresh ginger
Peel it and squeeze it or Chew it with salt, just as long as you eat.
Ginger is one of the most effective remedies for runny nose

Salt Solution:

Put 1/2 tsp. of table salt in 8 oz. of warm water.
Take the solution into an eyedropper, and insert the solution into one nostril at a time with your head tilted back.
Breathe the solution into the nostril.
When finished, blow your nose to remove excess mucus and solution.
Repeat few times for better relief.

Honey With Lime Juice:

Take half glass of hot water.
Add 2 tbsp of honey and 1tsp of lime juice.

Black Pepper

Something as simple as pepper can be the solution to sneezing and a runny nose.
Mix one-half tablespoon of pepper powder with lukewarm water.
Drink it two to three times each day.
Gargling with warm water mixed with pepper also helps get rid of cold viruses and germs.

Using Mustard Oil:

Take some mustard oil.
Add same amount of lime juice in it and a pinch of salt.
Now heat the solution for sometime.
When its hot drink 2 tspns of it quickly.

Note:

The oil spluttering is natural when getting heated.
Drink only 2 tspns a day.

Garlic:

Crush four to five garlic cloves to make a fine paste.
Inhale its strong fragrance.

Steam Method:

This is a method that would give you 100% relief with no side effects at all.
Heat some water or Take boiled water in a large sized bowl or mug.
Put some Eucalyptus, or vicks vapourub or Tiger balm.
Now cover the bowl with a thick towel in such a way you and the bowl are alone inside the towel.
Inhale the vapour that comes from the steamed water well.

Note:Consult a Doctor if runny nose condition stays for more than 2 days.

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